Live worry-free

Ecclesiastes 11:10 So refuse to worry, and keep your body healthy.

Refuse to worry, keep healthy. Simple, profound, and true. How we all should live, yet rarely do.

Make today your Ecclesiastes 11:10 day. In other words, make today a day where you refuse to worry, and keep your body healthy. Keep a tight reign on what you think about. Don’t allow fear or negativity to linger in your mind. Do something healthy for your body, too. Not something instant, like popping a multi-vitamin. Eat an apple, or go for a rejuvenating walk. If you feel indulgent, get a massage. A worry-free and energising day.

You may even want to continue this lifestyle for a few days, or even thirty. After all, it takes thirty days to create a habit, and habits create lifestyle.

Be amazing.

My book, Make Yourself Amazing is going FREE on Amazon from Saturday 18 January until Wednesday 22 January. Be sure to let your friends and associates know, and download a copy yourself.

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More about Sarah Coleman

Sarah Coleman is wife, mother of two boys, writer, pastor, teacher and friend. She loves Jesus with a passion and the feel of Australian sand beneath her toes.

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